Gray hair appears in all people at different ages.
Scientists have been conducting a study for 2 decades, which showed that stress, exposure to ultraviolet rays from the sun and the type of diet can affect the rate of gray hair. This is reported by the Daily Mail.
To put it in perspective, in Britain, consumers spend about £280 million annually to hide gray hair thanks to dye. No wonder, because such a factor makes us older.
So far, no cure has been developed for the problem, but reducing stress, protecting against UV rays, can delay an unpleasant situation. The authors also call for quitting smoking, in particular, vapes. Scalp massages also help.
However, the appearance of gray hair in most is genetics. If relatives turn gray at an early age, then it is unlikely that it will be possible to avoid this.
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